TIME TO CHANGE, TIME TO GET SHREDDED!!

Find Your Strength

Whether you are new to exercise or an experienced athlete, Shredded is the right place for you. We are a diverse community with a culture focused on fun and hard work. All our members know each other’s names and support one another during workouts. Shredded will help you reach your goals and get into the best shape of your life.

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OUR STORY

My name is Jamie Yeates originally from the UK, I am a qualified Personal Trainer/ Conditioning Coach registered with the Health & Fitness Professionals Association (HFPA)I have over 9 years of experience working for Virgin Active and am First Aid trained. My hobbies are training CrossFit and competing in CrossFit events. My passion for personal training has broadened my outlook to open my own Fitness facility for clients old and new, my aim was to create an exciting environment for clients to get better training results for all shapes, ages and sizes. -Shredded is a fully operational multipurpose training facility based in highveld centurion. We believe that fitness is not a hobby, but a way of life. I founded my gym to be the second home for all of my customers. Whether you exercise every day or you’ve never stepped into a gym before, Shredded can help shape the new you. We want to be your next workout partner. Call us today!